THE SYSTEMMOVEMENTPOWER YOGA MUSIC
VIEW SATURDAY CLASS

LET'S CONNECT

Choose what you're interested in and I'll point you in the right direction.

POWER YOGA MUSIC UPDATES

Get occasional updates about my Saturday 11:00 a.m. Power Yoga Music class at PYC Oakville, including what we're working on and when I'm teaching.

GET CLASS UPDATES

NEXT TRANSFORMATION

Interested in bringing Movement, Nutrition, Recovery, Mindset and Connection together in one guided system? Join the interest list for the next One Practice Transformation.

JOIN THE INTEREST LIST

GENERAL ENQUIRY

Have a question about The One Practice, Power Yoga Music, or a possible collaboration? Send me a message.

SEND A MESSAGE

General enquiries

Have a question about The One Practice, the Saturday class or a possible collaboration? Send a message here.

Stay in the loop

Get updates on Power Yoga Music, workshops, useful resources and events worth your time. The aim is useful communication, not constant communication.

Newsletter Sign Up

By subscribing, you agree to receive email from The One Practice about classes, workshops, resources and events. Your information is processed through OfferingTree. You can unsubscribe at any time using the link in any email.

Follow along

Instagram is the best place for class updates and short movement education. WhatsApp is a secondary community channel for people who choose to join.INSTAGRAM  WHATSAPP COMMUNITY