This special edition of Signature Flow features a highly experienced live percussionist, bringing real-time rhythm and energy into the room to elevate the practice. The music is played live and responsive, creating a dynamic, immersive experience that moves with the class.

Signature Flow is a unique fusion of Yoga, Pilates, barre, HIIT, calisthenics, Qigong, and Animal Flow. The class is open to all levels, with a moderate to high intensity, and is designed to build total-body strength, mobility, balance, and control.

Expect a powerful, music-driven class that challenges you physically and mentally, sharpens focus, and leaves you feeling strong, mobile, and renewed.