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What's worth your time

The One Practice workshops, classes, community gatherings, and outside events I would actually consider attending.

Updated as new events are confirmed. Seasonal planning through December 2026.

Hosted events come first. Community gatherings come next. Outside events stay curated, not random.

Last updated: July 2026. Curated by Mark Harrington and The One Practice.

What's On at The One Practice

Weekly at PYC Oakville

Saturday Hot Power Yoga

Saturdays at 11:00am

PYC Oakville, 485 Trafalgar Road, Oakville

A weekly heated class grounded in the Power Yoga Canada sequence. Each class has its own theme and stands on its own, while the practice builds over time.

BOOK THROUGH PYC OAKVILLE

New to PYC Oakville? Message me for a complimentary pass for your first class at PYC Oakville

Hosted by The One Practice

Workshops, classes, cohorts, and events created or hosted by The One Practice. These are the main ways to enter the work right now.

Rooftop Mobility Series

July 25, August 8 & August 22

8:30-9:45am

&

7:15-8:30pm

Randall Residences (300 Randall Street Oakville)

Three free Saturdays on a rooftop in Oakville, built on R5, our mobility and strength method.

These 75-minute sessions build real control through the hips, spine, and shoulders, load it so it holds, and open the range that makes everything else feel easier.

All levels welcome. Mats and bands are provided. Bring a towel, water, and a friend.

Capped at 16 per class

Reserve Your Spot (opens in a new window)

Signature Flow

September 5, October 10, November 14, December 12

4:00 to 5:15 PM

Current location: PYC Oakville

A 75-minute bodyweight training practice built on yoga, strength, mobility, balance, breath, and recovery.

$18 drop-in

Free for first-timers

Reserve Your Spot

Community Gatherings

Not everything belongs on a class schedule. The One Practice community also gathers for experiences that support the practice in real life.

This may include:

  • Cold plunge and sauna

  • Group hikes

  • Shared meals

  • Informal meetups

  • Conversation-based gatherings

  • Recovery days

To hear about these, join the email list below or follow us on Instagram.

Worth your time: seasonal calendar

Outside events I have vetted, am watching, or would seriously consider attending myself. Not hosted by The One Practice unless noted.

Listings are included because they may be useful to the community. Always confirm dates, pricing, and availability directly with the organizer before booking.

July 2026

Everlove Festival

July 17 to 19

Blue Mountains, Ontario

A three-day wellness festival with movement, mindset, connection, presenters, vendors, and a wellness marketplace.

Why it’s here: polished Ontario wellness experience, strong community energy, and relevant to people who want a destination weekend without leaving the province.

Link: https://www.everlovefestival.com/

BUMI Festival

July 30 to August 3

Blackstock, Ontario

A five-day wellness and music festival near Toronto with yoga, meditation, healing circles, movement, dance, and music.

Why it’s here: broader spiritual and festival-oriented wellness experience. Strong, but more devotional and festival-based than mainstream.

Link: https://bumifest.ca/

Camp Summerdaze

July 30 to August 3

Southeastern Algonquin region

A music, wellness, and camping festival with yoga, breathwork, art, talks, and electronic music programming.

Why it’s here: worth knowing, but more music-festival than mature mainstream wellness.

Link: https://campsummerdaze.com/

Northern Edge Algonquin: Quest for Balance

July 31 to August 3

Algonquin area

A multi-day SUP and yoga retreat.

Why it’s here: nature, movement, water, yoga, and recovery in a retreat setting.

Link: https://northernedgealgonquin.ca/yoga-wellness-retreat-ontario/

August and September 2026

AUGUST 2026

canfitpro Global Conference and Trade Show

August 14 to 15

Metro Toronto Convention Centre

Canada’s major fitness, health, and wellness industry conference, with sessions, demos, networking, exhibitors, and professional education.

Why it’s here: best fit for teachers, trainers, instructors, and serious students.

Link: https://www.canfitpro.com/events2026/global26/

PYC Sudbury Trailblazer Retreat

August 27 to 30

Northern Edge Algonquin

A retreat connected to Power Yoga Canada Sudbury and Northern Edge Algonquin.

Why it’s here: strong PYC connection, outdoor retreat setting, and a good fit for people wanting a deeper practice weekend.

Link: https://www.pycsudbury.com/outsider

SEPTEMBER 2026

BUMI EX / Toronto Wellness Festival

September 24 to 26

Mel Lastman Square, North York

A city-accessible wellness festival connected to the BUMI team.

Why it’s here: free, urban, accessible, and likely a strong fall wellness listing.

Link: https://bumifest.ca/ex/

Toronto Wellness Festival / WellnessTO

September dates to be confirmed

Toronto

Large public wellness festival.

Why it’s here: likely strong fit once the 2026 date is confirmed.

Link: https://torontowellnessfestival.com/

Northern Edge Algonquin: Habit Reset Retreat

September 24 to 27

South River / Algonquin gateway

A multi-day reset retreat.

Why it’s here: nature, habit change, retreat structure, and recovery.

Link: https://northernedgealgonquin.ca/

Sugar Ridge Silent Meditation Retreats

July, September, and November dates

Wyebridge, Ontario

Silent meditation and mindfulness retreats at Sugar Ridge Retreat Centre.

Why it’s here: serious, quiet, mature, and useful for people wanting more depth than a standard wellness class.

Link: https://www.sugarridge.ca/

October, November and December 2026

OCTOBER 2026

Soulful Radiance Retreat

October 1 to 4

Ecology Retreat Centre, Mono / Hockley Valley

A weekend wellness retreat with sound bath, ceremony, workshops, meals, and retreat-style accommodation.

Why it’s here: strong local premium retreat option for GTA clients.

Link: https://www.bookretreats.com/

Yoga Therapy Toronto training

Begins October 2026

Toronto

Longer yoga therapy training for serious students and teachers.

Why it’s here: relevant for people interested in deeper education, therapeutic yoga, and professional development.

Link: https://www.yogatherapytoronto.com/

DECEMBER 2026

Bloom Yoga Wellness Retreat

December 4 to 6

Ontario

Winter yoga and wellness retreat.

Why it’s here: potential year-end retreat option.

Link: https://bloomholisticretreat.com/retreats

Recurring experiences worth knowing.

These are not one-off events. They are recurring places and experiences worth knowing about.

Othership

Toronto

Sauna, cold plunge, breath-led social wellness, and themed sessions.

Why it’s here: strong contrast therapy and nervous system experience. Good recurring option.

Link: https://www.othership.us/events

NRG Haus

Liberty Village, Toronto

Contrast therapy, sauna, cold plunge, social wellness, and Haus Party sessions.

Why it’s here: recovery, connection, and social wellness in a different format.

Link: https://nrghaus.com/

Scandinave Spa Blue Mountain

Blue Mountain

Thermal journey, cold exposure, saunas, relaxation areas, and forest setting.

Why it’s here: excellent day-trip or overnight reset option.

Link: https://www.scandinave.com/blue-mountain/

Ste. Anne’s Spa

Grafton, Ontario

All-inclusive spa destination with hydrotherapy, classes, trails, meals, and overnight options.

Why it’s here: strong mature-professional fit and a real reset experience.

Link: https://www.steannes.com/

Sugar Ridge Retreat Centre

Wyebridge, Ontario

Retreat centre with yoga, meditation, personal getaways, plant-based meals, and ongoing retreat programming.

Why it’s here: serious retreat resource with multiple ways to engage.

Link: https://www.sugarridge.ca/

Soundbody Collective

Toronto

Therapist-led sound bath provider.

Why it’s here: credible local sound experience with a more grounded frame.

Link: https://soundbodycollective.com/

Sian Duggan Breathwork and Sound Bath

Toronto

Monthly breathwork and sound bath sessions.

Why it’s here: useful recurring option for breath, downshifting, and reflection.

Link: https://www.sianduggan.com/

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No spam. No random wellness noise. Just what is worth your time.